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Upcoming Workshops 

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Somatic Release Breathwork

Where: Danvers Wellness Center

When: 1st Friday of every month

Register: HERE

Join me on the first Friday of every month for a powerful breathwork experience designed to release tension, pressure, and limiting beliefs. Each session will guide you through a unique journey to help you reconnect with your body, deepen your voice, express your truth, and unlock your inner gifts.

Themes Change Monthly 
From release to surrender, from love to self-expression, each workshop will focus on a new theme to support your growth and transformation.

What to Bring:
🧘‍♀️ Yoga mat
🛋 Blanket & pillow (comfort is key!)
💖 An open mind and heart

Let your breath be the bridge between where you are and where you’re meant to be.


RSVP now to save your spot!
HERE

Ready to breathe into freedom? Let’s journey together. 💨

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Primal Presence - Breathwork and Embodiment For the Masculine 

Where: Spirit Wellness Institute, 27 Congress St #103, Salem, MA 01970

When: 1-3pm July 12th 2025

Register: HERE

Reclaim the Strength of Your True Masculine Presence

For generations, the masculine has been conditioned to suppress emotions, toughen up, and carry burdens alone.

The myth that masculinity thrives in isolation has led to disconnection—from our emotions, our bodies, and each other.

True strength is reclaimed when we integrate these vital aspects of self.

This masculine-identified breathwork and embodiment workshop is an opportunity to strip away societal conditioning and reconnect with your primal essence. Through guided breathwork and somatic awareness, you will break through emotional numbness, release trapped tension, and awaken the power that comes from fully inhabiting your body.

What to Expect:

  • Open Dialogue on the Masculine – Explore what it means to embody a healed, integrated masculine presence and why this shift is essential for personal and collective healing.

  • Guided Somatic Breathwork – Unlock deep-seated emotions, release old patterns, and reclaim your connection to strength, presence, and vitality.

  • Integrating Strength & Sensitivity – Learn how embracing your emotions deepens your embodiment and makes you a more powerful healer, leader, and human.

  • Connection & Support – Experience the power of being seen, heard, and supported by others walking a similar path, in a safe, judgment-free space.

Who Is This For?

  • Anyone who identifies with the masculine and seeks to reconnect with their primal nature

  • Bodyworkers and healers looking to deepen their presence and impact

  • Anyone feeling disconnected from their emotions and body—and ready to reclaim their true power

What to Bring:

  • Yoga mat

  • Bolster

  • Pillow

  • Blanket

  • Journal

  • Water

A person who is fully embodied—grounded, present, and attuned to their emotions—moves through life with clarity, confidence, and purpose.

Are you ready to reclaim your Primal Presence?​​

I work remotely, in-home and at various Wellness Centers on the North Shore. I provide in-person Myofascial Release sessions at the Danvers Wellness Center. I offer in-person/remote Breathwork and Coaching options, and host group breathwork classes at local yoga studios. 

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Thank You!

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