Upcoming Workshops
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Somatic Release Breathwork
Where: Danvers Wellness Center
When: 1st Friday of every month
Register: HERE
Join me on the first Friday of every month for a powerful breathwork experience designed to release tension, pressure, and limiting beliefs. Each session will guide you through a unique journey to help you reconnect with your body, deepen your voice, express your truth, and unlock your inner gifts.
Themes Change Monthly
From release to surrender, from love to self-expression, each workshop will focus on a new theme to support your growth and transformation.
What to Bring:
🧘♀️ Yoga mat
🛋 Blanket & pillow (comfort is key!)
💖 An open mind and heart
Let your breath be the bridge between where you are and where you’re meant to be.
RSVP now to save your spot!
HERE
Ready to breathe into freedom? Let’s journey together. 💨
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Primal Presence - Breathwork and Embodiment For the Masculine
Where: Spirit Wellness Institute, 27 Congress St #103, Salem, MA 01970
When: 1-3pm July 12th 2025
Register: HERE
Reclaim the Strength of Your True Masculine Presence
For generations, the masculine has been conditioned to suppress emotions, toughen up, and carry burdens alone.
The myth that masculinity thrives in isolation has led to disconnection—from our emotions, our bodies, and each other.
True strength is reclaimed when we integrate these vital aspects of self.
This masculine-identified breathwork and embodiment workshop is an opportunity to strip away societal conditioning and reconnect with your primal essence. Through guided breathwork and somatic awareness, you will break through emotional numbness, release trapped tension, and awaken the power that comes from fully inhabiting your body.
What to Expect:
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Open Dialogue on the Masculine – Explore what it means to embody a healed, integrated masculine presence and why this shift is essential for personal and collective healing.
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Guided Somatic Breathwork – Unlock deep-seated emotions, release old patterns, and reclaim your connection to strength, presence, and vitality.
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Integrating Strength & Sensitivity – Learn how embracing your emotions deepens your embodiment and makes you a more powerful healer, leader, and human.
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Connection & Support – Experience the power of being seen, heard, and supported by others walking a similar path, in a safe, judgment-free space.
Who Is This For?
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Anyone who identifies with the masculine and seeks to reconnect with their primal nature
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Bodyworkers and healers looking to deepen their presence and impact
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Anyone feeling disconnected from their emotions and body—and ready to reclaim their true power
What to Bring:
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Yoga mat
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Bolster
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Pillow
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Blanket
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Journal
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Water
A person who is fully embodied—grounded, present, and attuned to their emotions—moves through life with clarity, confidence, and purpose.
Are you ready to reclaim your Primal Presence?