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Matt Stewart
Dec 105 min read
What’s Holding Men Back? The Three Silent Killers of Growth
Disconnection, procrastination, and self-doubt silently erode men’s lives. Reconnect, act, and believe—you’re more powerful than you think.
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Matt Stewart
Dec 34 min read
Pendulation: The Art of Thawing Frozen Parts and Finding Flow
Feeling stuck? Discover pendulation—a powerful practice to thaw frozen parts, heal emotional wounds, and reconnect with your true self.
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Matt Stewart
Nov 96 min read
Unveiling the Shadow: Understanding and Integrating the Hidden Parts of Ourselves
Unveil your shadow: Explore hidden emotions, transform pain into power, and reclaim your authentic self through the art of shadow work.
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Matt Stewart
Oct 156 min read
Many Voices, One Self: The Inner Critic and Parts Work
The inner critic isn’t here to destroy me, it’s here to protect me.
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